In doing some research about the ingredients of taco spice, I learned:
- One serving size (1/6 of the package), gives you 23% of your daily sodium intake. (woah)
- Maltodexrin is the number one ingredient. (huh?!)
- In addition to maltodexrin, there are some extra special ingredients such as: monosodium glutamate, partially hydrogenated soybean oil, silicon dioxide, ethoxyquin (developed by Monsanto, and labelled as 'moderately toxic'), and the ambiguous "natural flavour"
SCARY!
What's all that doing in my spice mix?!!?!
Homemade Taco Seasoning. It works the same, it looks the same, it smells the same, but it's MUCH BETTER FOR YOU! (and this version is garlic free)
This recipe will make a lot. Keep it stocked in a jar and add it to your beef, chicken, pork...whatever! It's multi-purpose!
In a large jar, mix together:
1/2 cup chili powder
6 tbsp paprika
1/8 cup onion powder
2 tsp sea salt
2 tbsp ground cumin
2 tbsp oregano
1 tbsp freshly ground black pepper
4 tsp red pepper flakes
Ta-da! Easy peasy.
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