Thursday, January 16, 2014

Crock-Pot Mango Coconut Chicken Curry

Absolutely delicious, and a wonderful lunch to bring to work! This makes a crock-pot full!

Ingredients:

12 boneless, skinless chicken thighs
1 tablespoon coconut oil (if you don't have this, go ahead and use butter)
1 can coconut milk
2 cups diced carrots
1 zucchini, quartered, then diced
2 tomatoes, diced
2 mangos, skinned and diced
2 bell peppers, colours of your choice, diced
1 1/2 tbsp medium curry powder
1 tbsp grated ginger
1/4 cup cilantro (I used freeze dried)
1 tbsp cumin
1 tsp onion powder
salt, and pepper to taste

Instructions:

Toss it all in your crock-pot or slow cooker, and stir.
Cook on low for 9 hours. No need to stir!


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